Vegetable Baby Food Purees- Basic preparation

  • Prep Time : 10m
  • Cook Time : 15m
  • Ready In : 25m


  • Peas, carrots, green beans, spinach or kale


Step 1

Cut vegetables into small pieces and steam them in a vegetable steamer over 1 or 2 inches of water in a covered pot. Cook until vegetables are tender.

Step 2

Puree vegetables in a food processor or blender, adding reserved cooking liquid to thin puree to the desired consistency.

Step 3

Freeze or refrigerate unused portions immediately.

Hi, my name is Rena and I'm a working mother of two little girls (one under 2 and a newborn). I realize the struggle that is involved in finding the time to prepare healthy meals for my family. I also realize how important it is to provide nutritious meals that will teach good eating habits and keep my family healthy. It's my goal to help make it easier for other families to find recipes that can simplify their meal planning and save time. I hope you enjoy my recipes and cooking advice!

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